My not so fit test

Well today I had my fit test or as I would like to call it my not so fit test. I knew that I had gotten out of shape, but I have to say I was shocked at the numbers. I'm not for sure why but before I went in for my test I was so nervous so needless to say my BP was up so that was the only numbers that didn't shock me. I know being a girl we don't like to talk about our weight or our size but I think in order to know where I end up you have to know where I started. I weighed in today at 208 which I have lost 3lbs in the last week so starting to see progress. My chest was 42in, waist 38in and hips 48in. My oxygen volume was 26.16 and the parts that sucked the most is my BMI is 36.5 and my body fat % is 48.6. I have to say when I saw the numbers I was so sick that I let myself get here, but looking on the positive side this is the bottom so the only way to go is up and that's the direction I'm going to go. I was told by the trainer guy that if I wanted to keep a close eye on my progress I could schedule a fit test every month. I think I'm going to take him up on that and I'm going to put my numbers on my refrigerator so I have to look at it every time I go into the kitchen. I have asked my family for a pedometer/ heart rate monitor watch for Christmas so I can keep track of my steps and my heart rate. There are some real cute pink ones so that's a big plus. lol . So being fat sucks, but having a plan and having the drive to accomplish that plan is going to make that fat go away! On the bright side I also signed up my whole family for the jingle bell run/walk. My son Josh and myself are excited about doing it, but I think we will have to drag my hubby and my other son kicking and screaming. If it kills me I'm going to make this whole family healthier we need this so bad.