Sunday, January 1, 2012
Hello 2012 I'm so glad to see you!
I have to say this has been the hardest week for me all year. It started off being a great week. I met up with my team mate/friend Lee Ann Bowman( producer of live at five at 4)and Chris O'Hearn (team life coach/personal trainer) because Lee Ann wanted to do a story about me. Can you believe it a story about my life? I kind of had an idea the questions she was going to be asking about my life, my wreck and my goals with weight loss but as soon as the camera started rolling some very excited, bubbly took over my body and I found myself saying things like "I look in the mirror and say you go girl you got this!" lol It is all good though because I am excited and maybe that girl was the real me. She also taped Chris going through some workouts with me too, they were tough. The rest of the week was not as good and I ate everything that wasn't tied down. I got up at 4:30 on Tuesday morning before work and did an hour on the treadmill and that was the only chance I had to workout at all. I work for a surgery center and with it being the end of the year everyone is trying to get their surgeries done since they had met their deductibles. I worked 40hrs in 3 1/2 days soooo I was tired as I could be. I was so glad to see Saturday morning and get together with my team mates to do a hike to the top of House Mnt. I love hiking House Mnt. it is such a pretty hike and because I live at the foot of it I have hiked it several times. I have however always taken the blue trail thinking it was the easier trail man was I wrong. The white trail is a much easier. I was happy too that Lee Ann and Amanda and myself had made a band of sisterhood. It was so nice not having to worry about if someone was going to think bad about you if you had to stop and rest. I got up this morning and decided that this week I'm going to make up for all the exercise and bad food that I had eaten. I was able to do about an hour and 1/2 of exercise before my calf started cramping so I figured it was time to quit. lol I hope all of you have a great week!
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